BASELN / INDIVIDUAL PERFORMANCE COACHING

NOT MADE
FOR EVERYONE. Made for you.

Lose body fat. Build muscle and strength. Get fit again. Prepare for what’s next.

Aian builds and coaches the training—and the food decisions that support it—around your starting point, your time and the result you want.

Explore private coaching

YOUR REASON

What do you want from your training?

Start with the result. Aian will work out what the training, food guidance and support need to look like for you.

BASELN athlete training with coaching support

OBJECTIVE 01

Get leaner.

Improve body composition without making your entire life revolve around dieting.

BASELN athlete performing a coached row

OBJECTIVE 02

Build muscle.

Train and eat with enough structure to actually build something.

BASELN athlete training with a barbell

OBJECTIVE 03

Get stronger.

Develop measurable strength with training appropriate to your experience.

BASELN movement study from the training floor

OBJECTIVE 04

Get fitter.

Build an engine that makes you genuinely fitter, not simply more exhausted.

BASELN performance coaching in practice

OBJECTIVE 05

Something else.

A return to training, an event, better performance or something specific to you.

01 / 05

Different goals. Same coaching service.

THE DIFFERENCE

You don't need more workouts.

There are thousands of them online.

You need to know what you should be doing, why you're doing it, whether it's working and what needs to change when it isn't.

That's coaching.

PRIVATE COACHING

Your training should know you exist.

Your goals matter. So does everything happening around them.

Your training history. Your available time. The equipment you have. Your work. Your recovery. Your food. Your injuries. Your schedule. The weeks that go perfectly and the ones that don't.

BASELN brings those things together and gives you a clear way forward.

How coaching works
Aian coaching one person during a BASELN training session

COACHING, AT A GLANCE

A clear direction for the work.

01

Training

Individual programming based on your goals, ability, environment and available week.

02

Nutrition

Practical guidance that supports the result without pretending you live in a laboratory.

03

Feedback

Technique, training and progress reviewed rather than simply recorded.

04

Direction

When something changes, there is a coach there to decide what happens next.

See private coaching
Aian McLennan, Founder and Performance Coach at BASELN

THE COACH

Aian McLennan

BASELN is led by Aian McLennan, a coach with experience across personal training, strength and conditioning, small-group coaching and fitness-business operations.

Before BASELN, Aian built and coached through The Clubhouse in Western Australia — a boutique training business centred on individual attention, intelligent programming and a strong coaching culture.

You won't be handed off to an anonymous support team. The person behind the coaching is the person whose name is on it.

Meet Aian

BASELN PRIVATE COACHING

Have something you want to work on?

Tell us where you are now and where you want to get to. We'll take it from there.

Start your application

A short application. No generic programme selection. No obligation to join.